Feeling Left Out? Reasons Why and What to Do
Do you keep feeling excluded at work, with friends, or in group conversations? Humans are herd animals. We all want to feel included.[1] As much as we will hear “don’t … Read more
Viktor Sander B.Sc., B.A.
25 Tips To Be More Extroverted (Without Losing Who You Are)
“Can you force yourself to be an extrovert, and if so, how? I feel like my introversion holds me back from making friends, and extroverted people seem to have a … Read more
40 Free or Cheap Things to Do With Friends for Fun
Some social activities, such as eating out or bar hopping, can get expensive fast. But you don’t need to spend much money to have fun with your friends. Here are … Read more
How to Tell if People Don’t Like You (Signs to Look For)
Do you worry that other people don’t like you very much? For example, maybe you’re wondering whether new acquaintances enjoy talking to you, or perhaps you have a hunch that … Read more
25 Signs to Tell Fake Friends From Real Friends
“I seem to attract people who act nice at first but turn out to be unreliable, two-faced, or self-centered. I want to know how to avoid fake friends who don’t … Read more
What Is the Social Self? Definition and Examples
If you’re interested in psychology, you might have come across references to the social self. But what exactly does the term mean? In this article, we’ll look at how psychologists … Read more
How to Stop Being Passive-Aggressive (With Clear Examples)
You may have heard that being passive-aggressive is unhealthy, but what exactly does the term mean? This article will explain what it means to be passive-aggressive. You’ll learn the common … Read more
How to Tell a Friend You Like Them As More Than a Friend
Some romantic relationships begin with friendship. You might meet someone you click with, become friends, and gradually find yourself developing a crush on them. If they return your feelings, it … Read more
How to Set Boundaries (With Examples of 8 Common Types)
Boundaries are essential for good relationships. Clear boundaries help both people understand what to expect from one another, which can reduce misunderstandings. But setting boundaries isn’t always easy, especially if … Read more
Birthday Depression: 5 Reasons Why, Symptoms, & How to Cope
Do you hate your birthday? Having the “birthday blues” is not uncommon. Some people with birthday depression will try to keep their birthday hidden or ask others not to celebrate … Read more
Which Is the Best Online Therapy Service in 2022, and Why?
Online therapy has become a widespread alternative to traditional in-person treatment. But with so many services out there, which one should you pick? In this guide, we’ll focus on two … Read more
224 Deep Questions to Ask Your Girlfriend (Bond & Connect)
Asking your girlfriend deep questions can both help you understand if you’re compatible, and also build a deeper connection. Understanding your girlfriend’s deepest thoughts, dreams, and values helps you be … Read more
84 One-Sided Friendship Quotes to Help You Spot & Stop Them
If you’ve ever been in a one-sided friendship, you might have been left feeling hurt and confused. It doesn’t feel good to put the effort in when your friend doesn’t reciprocate. … Read more
How to Be Less Judgmental (and Why We Judge Others)
Has someone ever called you judgy? Being overly critical and judgmental can push people away. When we’re judging others, we’re putting up a wall between them and us, and in … Read more
61 Fun Things to Do in the Winter With Friends
For a lot of us, when winter comes, we stop doing the things we love. It’s easy to get bored when you feel like you are stuck inside and can’t … Read more
Positive Self-Talk: Definition, Benefits, & How to Use It
Most of us have an inner monologue that helps us understand ourselves, other people, and events going on around us. This inner monologue, also known as self-talk, can be positive, … Read more
106 Things to Do as a Couple (For Any Occasion & Budget)
Is life with your spouse starting to feel routine? If yes, it’s important that you start prioritizing date nights and doing fun things together. Stop sitting at home watching Netflix … Read more
8 Reasons Why Friendships End (According to Research)
A friendship breakup can be just as painful as a romantic breakup. Yet it’s often harder to understand the reasons why friendships end. And while romantic relationships usually have an … Read more
No Hobbies or Interests? Reasons Why and How to Find One
Do you feel awkward or even panicked when you meet someone new and they ask you what you do for fun? It doesn’t feel good to say, “I surf the … Read more
15 Ways to Practice Gratitude: Exercises, Examples, Benefits
Focusing on the good things in your life has many positive side effects. For example, it can improve your mental health and strengthen your relationships. In this article, you’ll learn … Read more