What Type of Social Overthinker Are You?

Take this quiz and get personalized tips based on your unique personality and goals. Start improving your confidence, your conversation skills, and your ability to bond – in less than five minutes.

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Leading publications trust SocialSelf’s expertise
Leading publications trust SocialSelf’s expertise Leading publications trust SocialSelf’s expertise

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We’ve created the world’s first automated training to improve your social life. Our advice is tailored to your unique personality and goals – and it’s 100% free.

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Dan Wendler PsyD

“In an online social skills world full of so-called gurus peddling shallow and manipulative advice, SocialSelf stands apart.”

Daniel Wendler PsyD, Author, TEDx-Speaker, founder of ImproveYourSocialSkills.com.

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Our aim is to give you the most actionable, well-researched, and accurate information on how to improve your social life. Our content is vetted and fact-checked by our review board.

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“This is so much more profound than I thought when I dreamt of a silver bullet to solve my conversation dead ends.” Read more.

Bianca Gelli, business owner from Brazil

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Avoid awkward silence. Get past empty small talk. Beat self-consciousness. Go from boring to bonding. Make progress without those weird out of you comfort-zone exercises, and more.

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“[…] one thing it has done is completely eliminated awkward moments. And because I’m not putting on a mask, it’s not at all tiring.

In fact, I look forward to more interactions.”

Rakesh, studies engineering in India