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Hailey Shafir, M.Ed, LCMHCS, LCAS, CCS

Hailey Shafir is a licensed mental health counselor, licensed addiction specialist, and clinical supervisor working out of Raleigh, NC. She has a Masters in Counseling from NC State University, and has extensive professional experience in counseling, program development, and clinical supervision. Read more.
What To Do If a Friend Has Different Beliefs or Opinions

What To Do If a Friend Has Different Beliefs or Opinions

June 2, 2022August 23, 2021 Hailey Shafir, M.Ed, LCMHCS, LCAS, CCSLast updated June 2, 2022

“Some of my friends have different beliefs and opinions, and it’s made it really hard for me to feel close to them. Seeing their posts on Facebook and getting into … Read more

10 Clubs For Adults To Make New Friends

10 Clubs For Adults To Make New Friends

March 21, 2023August 13, 2021 Hailey Shafir, M.Ed, LCMHCS, LCAS, CCSLast updated March 21, 2023

“I just moved to a new city and am trying to make friends. What are some of the different types of social clubs for young adults I could look into? … Read more

How to Make Eye Contact Naturally (Without Being Awkward)

How to Make Eye Contact Naturally (Without Being Awkward)

August 3, 2022August 6, 2021 Hailey Shafir, M.Ed, LCMHCS, LCAS, CCSLast updated August 3, 2022

“I want to show people I am interested during a conversation without making them uncomfortable. How do I maintain eye contact with someone I’m talking to without being creepy or … Read more

How To End A Text Conversation (Examples For All Situations)

How To End A Text Conversation (Examples For All Situations)

August 12, 2022August 4, 2021 Hailey Shafir, M.Ed, LCMHCS, LCAS, CCSLast updated August 12, 2022

For many, texting has become the new normal. The average American now sends or receives an average of 94 texts per day, and many young people rely almost exclusively on … Read more

How To Be More Social In College (Even If You’re Shy)

How To Be More Social In College (Even If You’re Shy)

August 6, 2022July 20, 2021 Hailey Shafir, M.Ed, LCMHCS, LCAS, CCSLast updated August 6, 2022

“I recently started college. I’m still working part-time and living at home to save money. I am a little shy and have had a hard time making friends in my … Read more

12 Tips For When Your Friend is Mad at You and Ignoring You

12 Tips For When Your Friend is Mad at You and Ignoring You

September 13, 2022July 18, 2021 Hailey Shafir, M.Ed, LCMHCS, LCAS, CCSLast updated September 13, 2022

“I think I accidentally hurt my best friend by not inviting her out with a group of our mutual friends, and now she’s giving me the silent treatment. I don’t … Read more

10 Signs You’re Outgrowing Your Friends (& What to Do)

10 Signs You’re Outgrowing Your Friends (& What to Do)

September 15, 2022July 17, 2021 Hailey Shafir, M.Ed, LCMHCS, LCAS, CCSLast updated September 15, 2022

“After graduating college a few years ago, I feel like I don’t have a lot in common anymore with my friends. They want to party, drink, and go out to … Read more

How to Set Boundaries With Friends (If You’re Too Nice)

How to Set Boundaries With Friends (If You’re Too Nice)

April 7, 2023July 16, 2021 Hailey Shafir, M.Ed, LCMHCS, LCAS, CCSLast updated April 7, 2023

“I have needy friends who expect a lot from me, and sometimes it’s draining. How do I set boundaries with my friends, and what if I have friends who don’t … Read more

How To Make Friends After 50

How To Make Friends After 50

September 22, 2022July 2, 2021 Hailey Shafir, M.Ed, LCMHCS, LCAS, CCSLast updated September 22, 2022

“I spent most of my life working and raising kids, and I’m now preparing to be a retired empty nester. I would love to get out, meet people my age, … Read more

How To Make Friends in the US (When Relocating)

How To Make Friends in the US (When Relocating)

June 8, 2022June 30, 2021 Hailey Shafir, M.Ed, LCMHCS, LCAS, CCSLast updated June 8, 2022

“I am a university student from Germany and have just come to the US. I am hoping to meet some like-minded people and make friends, but not sure how to. … Read more

How To Text Someone You Haven’t Talked to in a Long Time

How To Text Someone You Haven’t Talked to in a Long Time

May 18, 2022June 18, 2021 Hailey Shafir, M.Ed, LCMHCS, LCAS, CCSLast updated May 18, 2022

“I want to reach out and start a conversation with someone I haven’t spoken to in a while, but I don’t want it to be awkward. Should I send a … Read more

How To Get Over Losing A Best Friend

How To Get Over Losing A Best Friend

September 12, 2022June 16, 2021 Hailey Shafir, M.Ed, LCMHCS, LCAS, CCSLast updated September 12, 2022

“My best friend and I got into an argument, and since then, they won’t return my texts or calls. Recently I saw them at a party, and they pretended I … Read more

How to Deal With a Friend Moving Away

How to Deal With a Friend Moving Away

March 8, 2022June 15, 2021 Hailey Shafir, M.Ed, LCMHCS, LCAS, CCSLast updated March 8, 2022

“Recently, my best friend moved away for a job. All my friends from college moved away after we graduated, so she was my only friend in this city, besides a … Read more

How to Make Female Friends (As a Woman)

How to Make Female Friends (As a Woman)

September 28, 2022June 9, 2021 Hailey Shafir, M.Ed, LCMHCS, LCAS, CCSLast updated September 28, 2022

If you have difficulty making platonic female friends, understanding how women interact with each other can help you figure out why and what you can do differently. Whether you are … Read more

How To Be Friends With An Introvert

How To Be Friends With An Introvert

September 16, 2022June 8, 2021 Hailey Shafir, M.Ed, LCMHCS, LCAS, CCSLast updated September 16, 2022

“I have an introverted friend who seems to like spending time with me, but he’s pretty quiet. Sometimes I’m not sure whether I’m making him uncomfortable because I can be … Read more

How to Introduce Yourself in College (as a Student)

How to Introduce Yourself in College (as a Student)

June 8, 2022May 29, 2021 Hailey Shafir, M.Ed, LCMHCS, LCAS, CCSLast updated June 8, 2022

Starting college can be exciting, overwhelming—and scary. Meeting and getting to know new people on campus is one of the best ways to feel more comfortable and at ease from … Read more

How to Make a Conversation Not Awkward

How to Make a Conversation Not Awkward

May 24, 2021 Hailey Shafir, M.Ed, LCMHCS, LCAS, CCS

Do you not know what to say when a conversation gets awkward or tense? Do you wish you knew how to join a conversation without making it awkward? When awkward … Read more

How to Overcome Trust Issues with Friends

How to Overcome Trust Issues with Friends

August 3, 2022May 21, 2021 Hailey Shafir, M.Ed, LCMHCS, LCAS, CCSLast updated August 3, 2022

Do you have a hard time maintaining friendships or feel like you have no close or ‘real’ friends? Do you doubt the sincerity of your friends and if so, do … Read more

How to Find Things in Common With Someone

How to Find Things in Common With Someone

August 17, 2022May 18, 2021 Hailey Shafir, M.Ed, LCMHCS, LCAS, CCSLast updated August 17, 2022

There is a natural attraction that pulls together people with similar interests, beliefs, and lifestyles.[1, 2] These similarities create a chemistry that makes it easier to form friendships and close … Read more

How To Join An Existing Group Of Friends

How To Join An Existing Group Of Friends

May 6, 2021 Hailey Shafir, M.Ed, LCMHCS, LCAS, CCS

Making friends can be hard, especially when you are trying to find your way into an existing friend group. When it feels like everyone in a group has a strong … Read more

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