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Viktor Sander B.Sc., B.A.

Viktor is a Counselor specialized in interpersonal communication and relationships. He manages SocialSelf’s scientific review board. Follow on Twitter or read more.
346 This or That Questions to Ask Your Friends

346 This or That Questions to Ask Your Friends

September 4, 2023September 4, 2023 Viktor Sander B.Sc., B.A.

As adults, it’s easy to get wrapped up in the daily grind and forget the art of genuine connection. But that doesn’t mean the days of sleepovers, philosophical debates, and … Read more

114 Quotes About New Friends to Celebrate Your Bond

114 Quotes About New Friends to Celebrate Your Bond

August 9, 2023 Viktor Sander B.Sc., B.A.

Friends, old and new, bring all sorts of unique experiences to our lives, filling our days with laughter, comfort, and companionship. Regardless of whether you’re celebrating a budding friendship or … Read more

216 Philosophical Questions to Ask Your Friends

216 Philosophical Questions to Ask Your Friends

August 7, 2023July 31, 2023 Viktor Sander B.Sc., B.A.Last updated August 7, 2023

You know you’ve stumbled upon a philosophical question when the conversation makes you ponder over the mysteries of life. They encourage us to question our assumptions, to consider new perspectives, … Read more

158 Questions for Couples to Get to Know Each Other Deeply

158 Questions for Couples to Get to Know Each Other Deeply

August 7, 2023July 22, 2023 Viktor Sander B.Sc., B.A.Last updated August 7, 2023

To help you deepen your relationship, we’ve curated a series of thought-provoking questions for couples to get to know each other in a variety of aspects of life. It’s true … Read more

170 Questions to Ask Yourself About Your Relationship

170 Questions to Ask Yourself About Your Relationship

August 7, 2023July 20, 2023 Viktor Sander B.Sc., B.A.Last updated August 7, 2023

Asking yourself the right questions about your relationship can be like flipping a switch in a dark room. Suddenly, you see everything clearer. Whether you’re about to start dating someone … Read more

237 Deep Questions to Ask Yourself for Clarity in Life

237 Deep Questions to Ask Yourself for Clarity in Life

August 7, 2023July 14, 2023 Viktor Sander B.Sc., B.A.Last updated August 7, 2023

Taking the time to dive into deep, thought-provoking questions can be a bit daunting, sure. But it’s also a remarkably effective strategy for self-care and for improving your general mental … Read more

How to Stop Blushing (Techniques, Mindsets, Examples)

How to Stop Blushing (Techniques, Mindsets, Examples)

April 3, 2023April 3, 2023 Viktor Sander B.Sc., B.A.

If you find yourself blushing in different social situations, know that you’re not alone. Blushing can be tough, especially when it happens during situations like making a mistake, feeling embarrassed, … Read more

How to Make Friends When You Have Asperger’s Syndrome

How to Make Friends When You Have Asperger’s Syndrome

April 3, 2023April 3, 2023 Viktor Sander B.Sc., B.A.

Navigating social interactions and friendships can be challenging, especially for those with Asperger’s Syndrome. It’s important to remember that each person with Asperger’s is unique, and your experiences and challenges … Read more

“I Have No Personality” – Reasons Why and What to Do

“I Have No Personality” – Reasons Why and What to Do

March 31, 2023March 31, 2023 Viktor Sander B.Sc., B.A.

“I never allow myself to explore and try new things, to build close emotional relationships, or to talk to new people. I struggle with low self-confidence and worrying about what … Read more

Should You Make Yourself Go to Social Events?

Should You Make Yourself Go to Social Events?

March 31, 2023March 31, 2023 Viktor Sander B.Sc., B.A.

We all know the feeling: looking at a party invitation or event reminder, unsure whether to go out and socialize or just stay home. Deciding if you should attend a … Read more

139 Love Questions to Get Closer to Your Partner

139 Love Questions to Get Closer to Your Partner

July 22, 2023March 24, 2023 Viktor Sander B.Sc., B.A.Last updated July 22, 2023

Deep talks can be a little difficult sometimes, but they are important for couples to understand their feelings, thoughts, and dreams. Such conversations make their love stronger and long-lasting. Asking … Read more

24 Signs of Disrespect in a Relationship (& How to Handle It)

24 Signs of Disrespect in a Relationship (& How to Handle It)

July 20, 2023March 24, 2023 Viktor Sander B.Sc., B.A.Last updated July 20, 2023

A healthy relationship is built on respect. In a respectful relationship, both people acknowledge each other’s feelings and needs. They are willing to talk through problems calmly, and they are … Read more

How to Make Friends Online (+ Best Apps to Use)

How to Make Friends Online (+ Best Apps to Use)

February 14, 2023February 13, 2023 Viktor Sander B.Sc., B.A.

If you want to make new friends, the internet can be an excellent place to look. But finding potential friends and talking to people online isn’t always straightforward. You may … Read more

How to Get People to Respect You (If You’re Not High Status)

How to Get People to Respect You (If You’re Not High Status)

February 10, 2023February 9, 2023 Viktor Sander B.Sc., B.A.

Does it seem like people don’t respect you? Perhaps they don’t listen to you. Maybe they brush your emotions aside or never pick your ideas. You might feel that you … Read more

16 Ways to Respond When Someone is Disrespectful to You

16 Ways to Respond When Someone is Disrespectful to You

January 4, 2023 Viktor Sander B.Sc., B.A.

Disrespectful behavior can make you feel inferior, belittled, angry, or unimportant. Unfortunately, most of us run into disrespectful people from time to time in our personal and professional lives. In … Read more

21 Reasons Why Men Come Back Months Later (& How to React)

21 Reasons Why Men Come Back Months Later (& How to React)

January 4, 2023 Viktor Sander B.Sc., B.A.

Many of us have unexpectedly heard from an ex, sometimes a long time after the relationship has ended. It can be confusing to receive a message from a man you … Read more

15 Ways To Respond To “Hey” in Text (+ Why People Write It)

15 Ways To Respond To “Hey” in Text (+ Why People Write It)

November 19, 2022November 18, 2022 Viktor Sander B.Sc., B.A.

A “Hey” message can be frustrating, even if it’s from someone you like. You don’t know what the other person wants to talk about or how they are feeling, so … Read more

What It Means When Someone Avoids Eye Contact When Talking

What It Means When Someone Avoids Eye Contact When Talking

September 28, 2022 Viktor Sander B.Sc., B.A.

Making eye contact during a conversation is a key social skill that we develop early in life. Maintaining eye contact while talking has many benefits. For example, it can help … Read more

What Makes a True Friend? 26 Signs to Look For

What Makes a True Friend? 26 Signs to Look For

October 7, 2022September 28, 2022 Viktor Sander B.Sc., B.A.Last updated October 7, 2022

How do you know if someone is a true friend or not? Finding someone you really click with can be quite a challenge. Let us first look at the definition … Read more

Can’t Make Eye Contact? Reasons Why & What to Do About It

Can’t Make Eye Contact? Reasons Why & What to Do About It

September 29, 2022September 28, 2022 Viktor Sander B.Sc., B.A.

I hate making eye contact, and I think it’s because I don’t know how to have normal conversations with people. I get embarrassed and look away because I feel awkward. … Read more

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