Disappointed in Your Friend? Here’s How to Deal With It
“I keep finding myself disappointed in friends. At this point, I’m not sure if it’s them or me. So what do you do when friends let you down?” Are you … Read more
Viktor Sander B.Sc., B.A.
Don’t Feel Close To Anyone? Why And What To Do
“I don’t feel close to anyone. Not even my friends or people I have dated. I’m not sure how I can feel closer to people when every conversation seems so … Read more
How To Overcome Your Fear Of Confrontation (With Examples)
“I’m afraid of confrontation. I start to panic when someone disagrees or argues with me. How can I become more comfortable with conflict?” Occasional conflict between friends, partners, family, and … Read more
How To Be Honest With Your Friends (With Examples)
“I tend to tell people exactly what I think and feel, but sometimes I think it makes them uncomfortable. Where’s the line between being honest about your feelings and being … Read more
How to Make Friends When You’re Socially Awkward
“I’m so socially awkward, and I have no idea how to make friends. Whenever I talk to people, there are awkward silences, or I say something weird, and they look … Read more
How To Talk To Strangers (Without Being Awkward)
Do you feel awkward talking to strangers, particularly in busy, extrovert-friendly environments like parties or bars? You might already know that it will get easier with practice, but getting that … Read more
Feel Lonely Even With Friends? Here’s Why and What to Do
“I feel lonely all the time, even when I’m surrounded by people. I feel like I have no friends, but I do. I know others care about me, but I … Read more
Do You Feel Embarrassed All the Time? Why And What to Do
“Why do I feel embarrassed all the time? I feel awkward for no reason whenever I am in public, even if I don’t say anything.” Do you get embarrassed easily? … Read more
How to Get Closer to Your Friends
“I feel like I’m more of an acquaintance than a friend to everyone I know. I’d like to have close friends and even a best friend, but I don’t know … Read more
How to Avoid Forcing a Friendship
“I have a friend I don’t really feel close to. It’s a meaningless friendship because we don’t have a lot to talk about. We don’t have a real connection. But … Read more
Are You Losing Your Social Skills? Here’s What to Do
“I feel like I have been losing my social skills. I live alone, so I’m not hanging out with people. I don’t know what to say to people anymore. My … Read more
“I Hate Being An Introvert:” Reasons Why And What To Do
“I don’t want to be an introvert anymore. It feels like people don’t understand me. How can I be happy and make friends in a society that seems to favor … Read more
What To Do If You’re Shy Online
“I’m so boring online. I’m shy and feel anxious whenever I make a post on social media or leave a comment on a forum. The thought of trying online dating … Read more
How To Not Be Rude (20 Practical Tips)
“A few of my friends and people at work have told me that I come off as rude or disrespectful. I don’t mean to be inconsiderate. How can I stop … Read more
How To Build Self-Esteem As An Adult
“I can’t shake the feeling that I’m worthless and have no good qualities. My self-esteem is very low, and it gets in the way of making friends. What causes low … Read more
How To Always Have Something To Talk About
“I have no idea how some people always have something to talk about. I don’t know how to talk about nothing. When I try, there is always an awkward silence. … Read more
What To Do If You’re Worried About An Upcoming Event
“I experience a lot of anxiety before big events. Sometimes, I worry for days or even weeks in advance. How can I stop feeling so stressed and enjoy myself?” A … Read more
How to Let Go of Past Mistakes and Embarrassing Memories
Everyone makes mistakes. That’s a fact of life. But people differ in how long we hold on to our mistakes, how we perceive them, and how tortured we are by … Read more
How To Know If You’re Introverted Or Antisocial
“I don’t really like socializing very much. I often avoid people, even if I know them. Am I antisocial or introverted? How can I find out?” When psychologists talk about … Read more
When it Feels Like People Think You’re Stupid – SOLVED
“I feel as if I’m smart, but people think I’m stupid. Several people have even told me that they thought I was unintelligent until they got to know me better. … Read more