Arlin Cuncic

Arlin Cuncic is the founder of About Social Anxiety and the author of the Anxiety Workbook. She holds an M.A. in clinical psychology from York University in Toronto, Canada and has 20+ years experience working in various roles in the field of mental health. She is also a busy mom of two, avid traveler, and running enthusiast.

How to Know If You’re an Introvert or Have Social Anxiety

August 6, 2022April 13, 2021 Arlin CuncicLast updated August 6, 2022

Are you wondering whether you are an introvert or have social anxiety? There is a popular misconception that introversion and social anxiety naturally go together (or are in fact, the … Read more

About Us

SocialSelf works together with psychologists and doctors to provide actionable, well-researched and accurate information that helps readers improve their social lives.