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How to Master Group Conversations

(Stop Overthinking, Freezing Up, or Feeling Invisible)

Group-Conversation-Mastery

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Daniel Wendler, Psy.D Author, founder of 1.2M subreddit Socialskills, 2x TEDx speaker
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1M+ members have joined SocialSelf
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600 000 people read SocialSelf’s advice each month
SocialSelf has been featured in TIME, WebMD, Yahoo, MSN, Chicago Tribune, Business Insider, The Hill, and Healthline SocialSelf has been featured in TIME, WebMD, Yahoo, MSN, Chicago Tribune, Business Insider, The Hill, and Healthline
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I was surprised how helpful this course was for me!

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Very helpful course in short videos. I actually am fairly social and don't have trouble interacting with people from a variety of backgrounds...


Beth Yeg

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Amazing course!!!you can see the…

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Amazing course!!!you can see the results immediately!


Yulia Oleynik

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i really like the clever way of putting real life examples

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well beside all the knowledge that i acquired from the course, i really like the clever way of putting real life examples


Jose Cascone

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Great Course, good strategies

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This course is a perfect guide to improve work relationships. I never was a very social person in work environment


Diego Verde

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Lots of new and interesting insights…

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Lots of new and interesting insights into behaviours and attitudes I haven't heard else where.


Justin Tan

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Simple, actionable advice...

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High production values and appreciated the short-form video content


Donnacha MacAodhagáin - Trustpilot

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It reminded me to be socially savvy…

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Through the example of coming up with questions by watching movies


Jared Hernandez

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Very good course for someone like me…

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Very good course for someone like me who want to improve talking but don’t like talking much too.


CH

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A life-changing program that truly works

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The SocialSelf courses have been transformational for me.


Vitaly

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Great advice and motivation!

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I think the course has valuable information and advice


Andrés

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Socializing really is a skill you can…

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Socializing really is a skill you can improve on...


Devareaux Howser

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Great to improve your conversations

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I did the course Conversation Confidence. It's very practical...


Alexandre

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It's never too late to learn more about conversations.

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I really enjoyed learning about the mechanics of a conversation...


Betsy Pajevski

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Great course overall

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Overall, this course was super helpful for me...


Luke Allis

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I am very impressed!

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I have learned so many skills from the Social Self courses.


Leonarda

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From afraid to peaceful and happy

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It helped me getting confidence and more comfortable


FV

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One of the BEST online course on Earth!!!!

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It has been a very positive experience going through


Bovey

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Healing Experience with Social Self :)

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Social Self has been wonderful for me personally


Nikki Williams

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I wish I could of knew about SocialSelf long ago

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I wish I could of knew about SocialSelf sooner in life.


Kamaron Greene

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Sometimes details make the difference

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You add just a question to your conversation...


Eri Jola

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Thank you so much

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Thank you so much, David and the team for this course! I am...


Anastasiia Tkalich

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Good material great coaches

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Right now, Social Self offers courses you can buy, an online...


Grace

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The program content is amazing

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The program content is amazing and they have...


Faisal Khan

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SocialSelf has been nothing but POSITIVE!!!

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SocialSelf helped me practice my social skills...


Andy Tsung

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Way to go !!

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Social self is a great course for people looking to...


R Deepak

Can you relate to our students' most common struggles?

  • Standing on the edge of a group, feeling invisible and unsure when to join

  • Laughing along but holding back, worried they aren’t interesting enough

  • Wanting to contribute without overthinking, blanking out, or missing the moment to speak

  • Cringing over an awkward moment or something they said, even if it happened weeks ago

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This Program Is For Those of Us Who

  • Are ready to stop being “the quiet one” who gets talked over or forgotten when plans are made

  • Are tired of assuming we’ll say something stupid, so we say nothing at all

  • Want to actually enjoy parties and social events, instead of counting down the minutes until we can leave

  • Have something genuinely interesting to add, but worried someone might ask a follow-up question that requires more talking
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78% Report an increase in self-confidence
82% Report an increase in social skills
80% Report feeling less nervous socially
*According to a survey of 819 SocialSelf members

Master Group Conversations – In Just 10 Minutes a Day

In just 10 minutes a day, from the comfort of the couch, Group Conversation Mastery helps you join, contribute, and enjoy group conversations with ease.

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Introducing Group Conversation Mastery

Group Conversation Mastery teaches simple, practical techniques to help you join and contribute naturally.

This program is designed to help us in the following areas:

  • Join group conversations smoothly and naturally, with less hesitation
  • Feel included and heard, with a voice that carries weight in any group
  • Share thoughts with calm confidence and enjoy the relief of expressing yourself freely
  • Engage more easily at parties, meetings, or casual hangouts—feeling comfortable wherever you are
  • Shift from quiet observer to an active, present participant who feels connected
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Part 1

Course Curriculum

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Recognize the moments when it feels natural to speak up in groups, keep people interested in what you say, and belong in any social circle.

Topics include:

  • The “Soft Interrupt Method”: How to break into fast-moving group conversations without being rude, using well-timed agreement signals that make people want to hear more
  • “Engagement Signals”: The unconscious body language that makes speakers naturally direct conversation toward quiet people (turning invisible moments into included ones)
  • Learn subtle techniques for steering boring small talk toward fascinating territories by dropping strategic conversation hooks others find engaging
  • The “Group Spotlight Paradox”: Why brief 3-word comments create more connection than lengthy stories (and how this removes all pressure to perform)
  • “Emotional Thread Tracking”: The skill of following feelings not facts, making every life experience relevant to any conversation topic
  • Accelerate your sense of belonging by using micro-agreements to skip months of gradual acceptance and begin to feel included.
  • And much more…
Day 1
Signal engagement without words, attracting conversation naturally.
Day 2
Break into fast-moving conversations smoothly using subtle agreement cues.
Day 3
Learn why saying less often creates more connection, removing pressure to perform.
Day 4
Use micro-agreements to move from outsider to insider in any group.
Day 5
Follow emotional threads, making any experience relevant and engaging.
Day 6
Turn boring small talk into fascinating conversations with strategic hooks.
Day 7
Build vocal confidence through daily courage exercises, even when nervous.
Day 8
Recognize when speakers want someone to join, so you participate at the right time.
Day 9
Overcome fear of all eyes on you, understanding that brief contributions create impact.
Day 10
Read group energy to know whether facts, feelings, or fun are wanted.
Day 11
Create new positive memories that replace old embarrassing ones.
Day 12
Make people feel heard while becoming more visible in the group.
Day 13
Calibrate participation to the group’s conversational pace, keeping interactions smooth.
Day 14
Integrate all skills for long-term confident, authentic participation.

See What Our Members Have to Say

“Before your course I was so overwhelmed…”
“I’m disabled from multiple traumatic brain injuries. These injuries have basically reset all my social skills and this created a lot of social worry…”
Read moreMichael Green, 54.
Michigan, USA
“If it can make an extreme introvert like myself excited to meet strangers, these courses work!” “I signed up for the courses because SocialSelf’s website was correct in explaining how…” Read moreAlice Chang
Mental Health Professional
New Jersey, USA
“I feel like a completely different person” “I used to struggle with socializing and felt uncomfortable in social settings. However, after taking this course, I feel like a completely different…” Read moreAnthony, 32
Product Manager
North Carolina, USA
“Changed my life!” “So, It’s hard for me to read social rules. I can cover it up in some situations, and do pretty well. But I always was missing the little rules, the ones you…” Read moreTaylor Goodwin, 35
Naturopathic Doctor (ND)
Oklahoma, USA
“I now find small-talk with strangers and bonding 1-on-1 to be effortless” “I wasn’t a shy kid growing up, but I became very withdrawn…” Read moreRebecca
“My new knowledge has made me more active in social life” “Over several years now (maybe five or so), I have seen how everyone around me at my age began hanging out with each other outside of…” Read moreTheodor Kristiansen, 22
University student
Norway

About David Morin

David A. Morin featured in Entrepreneur Magazine

Hi! I’m David, founder of SocialSelf.

When my middle school peers went to school discos, I was at home building model cars.

As I grew older I felt clueless about how to talk to people.

I had some friendships through school, but sometimes they were one-sided and other times toxic.

As an adult I spent lots of weekends alone and the thought of socializing made me anxious.

I felt like I bored people. I got stuck in small talk. I got ignored in groups.

And at the same time, I didn’t want to turn into one of those over-extroverted “partygoers” that I associated with socializing.

Out of pure luck, I got to know really socially savvy people that I actually liked.

I studied what they did and realized that you don’t have to be loud and obnoxious or shallow to have a great social life.

You can build close friendships and even enjoy meeting new people – while being yourself more than ever!

When I started figuring this out, people began asking me for advice. And that’s how SocialSelf started, over 12 years ago!

It’s so cool to get out of bed every morning and read emails from people who thank us for their new, more fulfilling social lives. And if this program makes a big change in your life too, I‘d be so happy to hear from you!

Try it For 15 Days Risk Free

No need to say YES right now. Just say MAYBE. Go through the materials for 15 days risk-free from the day of purchase.

No emails, no phone calls, no hassle. Just click Refund on your account page and get a full, friendly and fast refund. No questions asked.

Everything Needed to Feel Comfortable & Confident in Group Conversations

Learn how to stop fading into the background, speak up naturally in groups, keep up with fast-moving conversations, and feel relaxed being part of the social flow.

Group Conversation Mastery
Group Confidence
$97

Group Conversation Mastery

Learn how to naturally join group conversations, stop getting talked over, know when to speak, and feel comfortable being part of the discussion.

Likability Hacking
Social Magnetism
$497

Likability Hacking

Learn the likability factors that make people naturally warm up, enjoy conversations more, and want to include someone socially.

Being Real: Connecting Without Pretending
Authentic Connection
$97

Being Real: Connecting Without Pretending

Feel more relaxed being yourself around groups, stop performing socially, and connect without overthinking how to come across.

Lifetime Community Access
Ongoing Support
$99

Lifetime Access to Member Community

Get support, encouragement, accountability, and feedback from others improving their confidence in conversations and social situations.

TOTAL VALUE
$790
Invest in Group Conversation Mastery Today For Only
$790 $197

You Get All This

What’s included in your program:

  • Our unique system for developing group confidence mastery
  • Exercises designed to develop core confidence in group conversations
  • Lifetime access to all updates

Course Details:

  • 10 minutes a day for 2 weeks. Self-paced.
  • One-time payment gives lifetime access to the course
  • 15-day 100% money-back guarantee. Click refund on your account page – no questions asked

Sign Up Today For:

$790$197

One-time payment. 15-day money-back guarantee.

Get Instant Access

Secure PayPal / Credit Card Payment.

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Frequently asked questions

What if I have a hard time keeping focus or reading people's intent?

For our members who have a hard time keeping focus or reading people’s social intent, this training is usually a game changer: It provides a clear framework that makes socialize feel less chaotic (and thereby less exhausting.)

What’s the difference between this training and free advice?

Free tips are everywhere, but too much advice can get overwhelming and even confusing.

This training goes beyond general tips, offering specific steps to practice at home until we intuitively know what to do in the “real world”.

Plus, you’ll join a group of people working on the same thing, which can be motivating and supportive, and create accountability.

You can try out the program, and get a full refund if you don’t see a powerful difference in daily conversations and connections.

Will this training work in different countries and cultures?

Yes! People from all over the world have found these strategies helpful. While each culture is unique, the core ideas are meant to work across different social styles. 

Some of our members have recently moved to a new country and are looking for a boost to get into this new culture. They find this training very helpful.

What if I get nervous only in certain situations?

This training covers a range of common social situations – speaking to a coworker we usually get stuck in awkward small talk with, ending up next to someone at an event, doing better on job interviews, getting to know someone you like, meeting people in a cafe. 

It’s helpful for people who sometimes feel awkward or overthink social interactions.

Does age matter for this training?

Beneath the surface, how humans connect is surprisingly similar across ages.

The majority of our members are 25 to 45 years old, but the training works well for all ages, with participants ranging from young adults to seniors.

What if nervousness makes it hard to know what to say?

Then you’re in the right place, since this is exactly what our training helps people overcome! 

The training offers simple strategies to help with feeling mentally “stuck” in conversations.

You get to practice at home until you’re ready for the real world.

Over time, these methods can make it easier to stay present and find things to say.

Can this help with work situations like networking, job interviews, and career?

Yes, these ideas apply in both personal and professional settings.

Sometimes, social skills can be even more important to one’s career than learning a new hard skill.

The training can be helpful for feeling more relaxed when meeting new people and creating trust and like, whether for social reasons or for business.

Will this training help me talk to someone I like?

Yes, this program is helpful to our members who get extra uncomfortable talking to someone they like.

Some who in the past couldn’t get past the “polite surface level” were able to deepen their conversations, express themselves in an attractive and authentic way, and thereby build a connection beyond friendship. 

This program is valuable for someone seeking to create new friendships as for someone seeking to go beyond friendship.

Do I have to talk to strangers as part of the training?

No, there won’t be any “get up and talk to 10 strangers” exercises here! (Simply because those exercises are too difficult to stick to).

Our exercises are designed to be achievable, even for those who feel uncomfortable socializing and not wanting to step far outside their comfort zone.

The focus is on gradual, natural practice.

Why should I join a training for talking to people? Shouldn’t this come naturally?

While some people are naturally comfortable in social settings, others aren’t—and that’s completely normal. 

Most people’s behavior is a result of conditioning from when they grew up. Now that we’re adults, we can decide to change that conditioning. And a training program can be a great guide for this. 

It’s not about turning into someone else, quite the opposite actually! It’s about having the social skills and confidence to express who we are.

How does the training work? Is it self-paced?

The training is online and self-paced, with five sections that include short videos and easy exercises. 

There’s also a comment section and community forums to connect with others taking the course if you want.

How much time will it take each day?

Most people spend around 5–10 minutes per day on the course material.

You’ll get the most out of it by trying out what you learn in daily interactions.

What if this training doesn’t feel right for me?

There’s a 15-day refund policy. If you don’t see real world results, go to the account page and process a refund with just a few clicks. No human interaction is needed and no questions are asked. And in case you have any questions, reach us at [email protected]