Did you know that just by writing a goal down, you become 42% more likely to reach that goal?
Challenge: Write down one small step you could take in your next social interaction. It should be something that feels exciting, not terrifying.
Check the comments below for inspiration. If someone writes something you like, let them know in the comments that they have your support.
Same here ????
My goal is to not be overly nice trying to gain acceptance.
My goal is to talk in a group n give my ideas without thinking that people won’t like it, n without thinking that they should overly like it
my goal is to have fulfilling conversations with my friends and be able to enjoy the time i have with them through conversation
Thanks for sharing this. I’d like to do this, too!
Your Goal is :
You are Confident and @ Ease !
People love you !
Your Self-Esteem and Confidence is Growing !
You have a lot of Friends !
You make Effortless Conversations with anyone and You ENJOY Socializing !
My goal is to make good friends and I don’t want to be nervous in social situations, especially when talking to girls
My goal is to make friends and not let my social anxiety control me
My goal is to have a social support system (friends), to feel much more at ease around others, talk to people freely without overthinking, and enjoy the many more social interactions I will have.
You are Awesome !
I am Confident and at ease
People love me
My self-esteem and confidence is growing
I have a lot of friends
I make effortless conversations with anyone and I ENJOY socializing
My goal is to learn to be more open and vulnerable
My goal is to express myself comfortably in the moment without thinking too much about judgement from others.
My goal is to not be afraid of being judged and to not be scared of making the first step in social situations.
How do you know you are afraid of being judged ?
And How do you know you are scared of making the first step ?
My goal is that I will become more confident in myself and not be afraid to show the real me to others. I also want to able to have more genuine conversations with people that I meet.
I like that ! Thank you !
Try goal is to stop controlling everything and be more natural
I plan to exercise my natural curiosity as I engage in conversation.
I want to be more confident, stop having a negative mindset and speak up for myself.
I like that ! Thank you !
I like a positive mindset also !
My goal is to be able to open up and share what I exactly think or feel with any person I meet without being afraid of getting judged.
This is what I dream of doing! Lets try and see. Good luck!
Like some of the others here, my goal is to assume people already like me instead of worrying about if they will/won’t like me.
Also, to not worry about the content of what I’m saying, and instead focus on making the conversation feel genuine and friendly. People don’t remember what you say, but how you made them feel.
Great !
I feel the same way!
My goal is get into depth of conversations as a kickstarter and become increasingly curious as threading of small talk is happening.
My goal is to express myself a little bit more and be more confident and not to think that whatever i say would sound weird
I will transfer my concentration on others rather than my self
My goal is to start assuming people like me rather than assuming they don’t like me.
I like this one very much !
I assume the anonymous person likes me !
Thanks for sharing this. I’d like to do this, too!
I will initiate small talks and maintain conversations fell free to share my thoughts.
I’ll practice being naturally curious when I meet people. I don’t have to force myself to start a conversation, but as long as I have a solid foundation in natural curiosity, I’m sure starting and continuing a conversation would be much easier
This is a good one.
My goal is to read 10 unhelpful negative thoughts ( Gaynor Wilson ), and memorize them !
My goal is to talk with people without them judging me.
Great !
My goal is to be at ease in a conversation and not being afraid to talk about what’s on my mind or what interests me and not letting other people’s reactions to hold me back.
Great
I like it !
My goal is : to be able to have a conversation with someone I haven’t met. And not worry or stress about any part of the conversation after it has finished.
Great!
I like this. Good luck????
I have wondered for a long time is I am on the spectrum. I don’t mind social events as long as I can be myself but I’m so worried that I’ll come across as weird. I would like to try fidgiting when people can see it and talking about stuff I’m actually interested in rather than faking it. I want to try and be me at a social event rather than who I think they want me to be.
What you think: How they want you to be, is also what you think !
SAME YOU LITERALLY JUST DESCRIBED ME! have u achieved this yet, if so how? x