Did you know that just by writing a goal down, you become 42% more likely to reach that goal?
Challenge: Write down one small step you could take in your next social interaction. It should be something that feels exciting, not terrifying.
Check the comments below for inspiration. If someone writes something you like, let them know in the comments that they have your support.
I’m gonna talk if there’s something in my mind. I’m going to make that joke, even if it’s bad and cringey… I will try not to care about other people’s reaction. If they like it, cool; if they don’t, I made a bad joke and we can move on. It’s only awkward if I overthink it.
I would love to just be able to have the confidence to be able to talk to people with out having that anxiety feeling in my stomach
I just know if I could relax the nerve’s I would be fine.
I want to look and act more confident when talking to people. I also want to try to carry a conversation without being awkward or boring.
I also would like the same,
To overcome my anxiety thoughts would be a fantastic feeling.
I want to look and act more confident when talking to people.
Become a bit more straightforward and show kindness. Also to be more organized within my relationships.
I want to talk with confidence so that I get stronger connections.
I want to stop being in fear of what others think of me
Same here!
I am going to be more confident around others and be excited to get to know them.
I want to boost my confidence and I want to talk to someone without worrying.
My goal is to talk more and not to just say silent as always, so yes I will talk more with all the people around and I will share things with my schoolmates and friend.
I want to communicate with people without feeling awkward or less confident than I was before the conversation began
I just want to be chill with everything and not hyperactive whenever I talk to people I get adrenaline and nervousness
I want to learn more about others and let them learn more about me.
I want to be able to have a good conversation without thinking of how I look or I don’t have money. I will like to have a conversation one day that I won’t feel awkward because have not experienced what they are discussing before then keel mute… it has to stop. I want to be able to make friendly connections and help them feel safe talking to me.
I’m not sure. I suck at setting goals.
my goal is to hold a conversation with a girl with confidence
I want to converse more with people and not feel boring
Good. I feel the same as well ????
My goal is to feel relaxed when alone in a social setting. I hide it well already, I just want to feel less awkward in the moment, without needing a drink to calm the anxiety.
My goal is to know how to handle social surroundings and be better at making friends because I will know how too.
I want to make others feel good about my presence and not uncomfortable
I have the same goal.
It’s nice to see someone share the same thoughts as me.
I will confidently express my opinion both in office and social settings not minding whether it differs from other people’s opinion or not
I want to talk more to people without feeling awkward all the time.
Have a meaningful conversation that makes the other person feel refreshed or good about their lot, themselves, etc.
I want to easily talk to a random stranger with out the need to feel anxious or ran away
This is one of my goals too.
Really paying attention to the what the other person/people are saying without being so worried about what I’m going to say next. Being willing to pause and think about what I’m saying next.
Yh i also need to improve on that
Hi Khalil,
Good luck 🙂
This is also one of my goals.
Hi Murjana,
Good luck 🙂
Me too. Thinking about what to say back always gets me nervous.
I want to chat with a new person at a party- meaning more than 2 sentences.
My goal is to not have awkward silences when nobody knows what to say.
I decide to understand things from people’s view
I want to trust myself that I know how to handle people interactions even though I feel uncomfortable.
I want to be able to make friends easily without feeling socially awkward and anxious.
I want to talk to people without being too busy
Yup’s i feel i’d love to follow this idea