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How Shy, Awkward People Excel at Work With ‘Quiet Confidence’

(And Ace Interviews, Office Small Talk, Networking, and Meetings)

Career-Confidence

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“SocialSelf stands apart”
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“SocialSelf stands apart”
Daniel Wendler, Psy.D Author, founder of 1.2M subreddit Socialskills, 2x TEDx speaker
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1M+ members have joined SocialSelf
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600 000 people read SocialSelf’s advice each month
SocialSelf has been featured in TIME, WebMD, Yahoo, MSN, Chicago Tribune, Business Insider, The Hill, and Healthline SocialSelf has been featured in TIME, WebMD, Yahoo, MSN, Chicago Tribune, Business Insider, The Hill, and Healthline

Can you relate to our members’ most common struggles?

  • Panicking when they’re put on the spot in meetings.
  • Feeling invisible or overlooked at work while less-skilled colleagues get promoted.
  • Doubting their ability and worrying they’re not actually good enough.
  • Feeling exhausted not just from the job itself, but from the stress of having to talk to people.
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This Program Is For Those of Us Who

  • Replay small slip-ups from meetings in our heads for days.
  • Constantly feel that everything we do is being watched and judged by colleagues and bosses.
  • Avoid the office lunchroom to escape the unstructured social minefield of small talk.
  • Stay in a job you’ve outgrown because interviews feel overwhelming — and the thought of selling yourself is terrifying.
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Build Real Career Confidence - In 10 Minutes Per Day

In 10 minutes a day from the comfort of home, Career Confidence helps build the skills to interact with coworkers, handle high-stakes interviews, and speak up in meetings with authority. (While not turning into someone you’re not).

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Introducing Career Confidence

Career Confidence helps us develop our communication skills so we can excel through ‘quiet confidence’ in the following areas at work:

  • Speaking up in meetings and sharing your ideas (in a low-risk way)
  • Handling daily small talk or networking events
  • Nailing job interviews and giving presentations (without having nerves come in the way)
  • Getting the promotions and recognition you’ve earned (without being a loud extrovert)
  • Building authentic ‘quiet confidence’
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Part 1

Course Curriculum

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This is a program on how to overcome workplace nervousness, stop feeling invisible, advocate for success, and advance at work and in your career (without turning into someone you’re not).

Build the confidence to speak up, stay composed under pressure, and make your presence known—in meetings, presentations, interviews, and everyday conversations at work.

Topics include:

  • How to prevent the mind from going blank when put on the spot, to speak clearly and confidently in any meeting.
  • The “Fraud Firewall”: A step-by-step mental exercise to shut down the inner critic that whispers “you’re not good enough” or “you’ll be exposed as a fraud”.
  • The “Panic Circuit Breaker”: A 30-second physical technique to calm a racing heart and steady a shaking voice right before a presentation or important conversation.
  • A step-by-step method for getting hard work and the best ideas noticed by bosses and managers, making sure you’re credited without having to be the loudest person in the room.
  • How to build a “Competence Shield” for job interviews; a unique preparation method to project calm authority and showcase true skills (preventing messing up interviews because of nerves.)
  • “Conversational Off-Ramps”: A little-known method to gracefully enter and—more importantly—exit small talk conversations without feeling awkward, trapped, or having it drain all energy.
Day 1
Overcoming the feeling of being in the spotlight, and instead being able to act freely and without self-consciousness.
Day 2
Controlling a racing heart and shaking voice to instead appear calm and composed on the outside, even when nervous on the inside.
Day 3
Silencing the inner critic that tells us we don’t have what it takes, and instead growing from praise and accomplishments.
Day 4
Breaking free from the exhausting habit of replaying small mistakes, and end the work day with peace of mind.
Day 5
Building a bedrock of genuine self-esteem that doesn’t break under pressure, helping confidence become a permanent trait.
Day 6
Moving past the fear of asking for a raise, and instead being able to logically and confidently advocate for the value of work that’s been done.
Day 7
Transforming the perception of colleagues, so a quiet nature is seen as thoughtfulness and authority, not disinterest or weakness.
Day 8
Overcoming the tendency to freeze in meetings, and instead being able to clearly and persuasively share great ideas.
Day 9
Losing the dread of small talk, and instead navigating casual office chats with ease and without feeling trapped or drained.
Day 10
Leaving behind the belief that one must “network” in a phony way, and instead building powerful professional connections on authentic terms.
Day 11
Stopping the cycle of dreading and skipping work social events, and instead being able to attend, make an impact, and leave feeling good.
Day 12
Shedding the fear of messing up job interviews, and instead showcasing true competence and skills to land a great job offer.
Day 13
Escaping the frustration of being “invisible” at work, and instead making sure senior leaders see and recognize valuable contributions.
Day 14
Breaking through the “glass ceiling” of anxiety, finally getting unstuck and reaching full career potential.

See What Our Members Have to Say

“I feel like a completely different person” “I used to struggle with socializing and felt uncomfortable in social settings. However, after taking this course, I feel like a completely different…” Read moreAnthony, 32
Product Manager
North Carolina, USA
“One of the most valuable investments you can make in yourself” “I feel like the course provided some grounded truths that I had been blind to before…” Read moreBridget Viernes, 31
Teacher
USA
“I highly recommend this course” “I completed the course and found it to be incredibly valuable. It covered a wide range of topics, including effective communication, active listening…” Read moreWallace Rangel, 40
Civil Servant
Brazil
“I’ve felt uncomfortable socially my whole life.” “I have avoided making connections with people. And it has resulted in me not having any friends…” Read moreLorena Hernandez, 23
Doctor Assistant
California, USA
“I felt like there was no hope for me, but it’s amazing to see the progress I’ve made.” “I’ve been quiet for as long as I can remember. Not until middle school did I start…” Read moreJerry Finn, 28
Web Developer
Arkansas, USA
“I really wish I had come across this when I was young” “I am a little older than most people taking this course, (late 50s) but it’s never too late…” Read moreLindy, 58
Musician
Canada

About David Morin

David A. Morin featured in Entrepreneur Magazine

Hi! I’m David, founder of SocialSelf.

When my middle school peers went to school discos, I was at home building model cars.

As I grew older I felt clueless about how to talk to people.

I had some friendships through school, but sometimes they were one-sided and other times toxic.

As an adult I spent lots of weekends alone and the thought of socializing made me anxious.

I felt like I bored people. I got stuck in small talk. I got ignored in groups.

And at the same time, I didn’t want to turn into one of those over-extroverted “partygoers” that I associated with socializing.

Out of pure luck, I got to know really socially savvy people that I actually liked.

I studied what they did and realized that you don’t have to be loud and obnoxious or shallow to have a great social life.

You can build close friendships and even enjoy meeting new people – while being yourself more than ever!

When I started figuring this out, people began asking me for advice. And that’s how SocialSelf started, over 12 years ago!

It’s so cool to get out of bed every morning and read emails from people who thank us for their new, more fulfilling social lives. And if this program makes a big change in your life too, I‘d be so happy to hear from you!

Try it For 15 Days Risk Free

No need to say YES right now. Just say MAYBE. Go through the materials for 15 days risk-free from the day of purchase.

No emails, no phone calls, no hassle. Just click Refund on your account page and get a full, friendly and fast refund. No questions asked.

You Get All This

What’s included in your program:

  • Our unique system for developing ‘quiet confidence’
  • Exercises designed to develop core confidence at work
  • Lifetime access to all updates

Course Details:

  • Course length: 4 weeks, 10-15 minutes per day
  • Simple refunds: We offer an easy, friendly 15-day 100% money-back guarantee. Click Refund on your account page – no questions asked

Time Limited Offer:

$99$49

Full 15-day Money-Back Guarantee.

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Frequently asked questions

Will this work even if I'm extremely shy or socially nervous?

Yes. The entire program is built specifically for shy, awkward, or socially anxious individuals. You don’t need to become loud or extroverted—just more comfortable and confident being yourself.

What if I’ve tried confidence programs before and they didn’t help?

This isn’t about generic confidence tips. Career Confidence teaches practical, research-backed techniques—like how to calm nerves in 30 seconds or exit awkward small talk—that are tailored to real workplace challenges.

How much time do I need to commit?

Just 10–15 minutes a day. You can go at your own pace and revisit lessons anytime.

Is this program only for people early in their careers?

Not at all. We’ve had participants ranging from recent grads to senior professionals who want to speak up more, get recognized, or finally feel at ease in professional situations.

What if I hate networking and small talk?

That’s completely normal. We show you how to navigate those situations without being fake or draining your energy—using strategies that work even for introverts.

What if I’m not currently working or job hunting?

The skills you build here—calm communication, confidence under pressure, handling conversations—apply to interviews, new jobs, and social events. It’s ideal preparation for when opportunities come up.

Is this program only for people early in their careers?

Not at all. Many of our participants are in mid-level or senior roles and still struggle with confidence, visibility, or speaking up. Whether you’re just starting out or have years of experience, this program helps you communicate and lead with quiet authority.

What if I’m not in a traditional office job?

The communication skills we teach apply across industries and roles—whether you work remotely, freelance, or in-person. The strategies help in meetings, interviews, client calls, and any setting where confidence matters.

I’ve been in the same role for years—can this really help me move forward?

Yes. Many students join after years of feeling stuck. The course is designed to help you advocate for yourself, communicate your value, and finally feel ready to pursue promotions or new opportunities.

I’m a quiet person. Will I have to act fake or be someone I’m not?

No. Career Confidence is about embracing your quiet nature and learning to express yourself with calm self-assurance. We don’t ask you to become someone loud or extroverted—just to show up with more comfort and confidence.

What if I already know what to say, but nerves get in the way?

You’re not alone—many people struggle with nerves, racing thoughts, or going blank under pressure. This course includes tools to calm your body and mind so you can perform at your best when it counts.

Will this help with interviews and getting a new job?

Absolutely. One of the key focuses is helping you handle interviews with calm clarity. We’ll show you how to project competence, answer tough questions with confidence, and stay composed even when stakes are high.

Can I still use the course if English isn’t my first language?

Yes! The course is designed to be clear, practical, and easy to follow. Many of our members speak English as a second language and find the program very helpful for becoming more confident in conversations at work. Plus all our course videos include English subtitles.

Do I need to show up live or be part of group sessions?

Nope. It’s completely self-paced and done privately. You can go through it on your own schedule and revisit lessons anytime.

Do you offer refunds?

Yes! We have a simple, no-questions-asked 15-day 100% money-back guarantee. You can request a refund directly through your account page.